Leaving the Office with Energy
SKU:
CA$19.97
CA$19.97
per item
You can have energy at the end of your day to focus on what really matters!
WOMEN LEADERS: It is not enough to wait until the end of your day to de-stress. A bubble bath and a glass of wine will not counteract all of the stress that builds in a day.
You must do tiny acts throughout your day to reduce
the effects of stress on your body, mind, and soul
Find here a bundle of supports to help you unwind throughout your day.
PROVEN STRATEGIES TO HELP YOU RELAX
STRATEGIES I USE EVERY DAY
Included for you:
- A guide to using 6 easy to remember groups (your 6 senses) with tips of what to do both in the office and on the road
- A worksheet that will help you apply the ideas in your life
- A downloadable 5 minute guided meditation to do at lunch or during a coffee break
De-Stressing throughout the day will give you
the energy later to focus on the things
that are truly meaningful for you.
WOMEN LEADERS: It is not enough to wait until the end of your day to de-stress. A bubble bath and a glass of wine will not counteract all of the stress that builds in a day.
You must do tiny acts throughout your day to reduce
the effects of stress on your body, mind, and soul
Find here a bundle of supports to help you unwind throughout your day.
PROVEN STRATEGIES TO HELP YOU RELAX
STRATEGIES I USE EVERY DAY
Included for you:
- A guide to using 6 easy to remember groups (your 6 senses) with tips of what to do both in the office and on the road
- A worksheet that will help you apply the ideas in your life
- A downloadable 5 minute guided meditation to do at lunch or during a coffee break
De-Stressing throughout the day will give you
the energy later to focus on the things
that are truly meaningful for you.
