KATHY ARCHER
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Leaving the Office with Energy

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CA$19.97
CA$19.97
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You can have energy at the end of your day to focus on what really matters!


WOMEN LEADERS: It is not enough to wait until the end of your day to de-stress. A bubble bath and a glass of wine will not counteract all of the stress that builds in a day. 

          You must do tiny acts throughout your day to reduce 
             the effects of stress on your body, mind, and soul

Find here a  bundle of supports to help you unwind throughout your day.
               PROVEN STRATEGIES TO HELP YOU RELAX
               STRATEGIES I USE EVERY DAY

Included for you:
- A guide to using 6 easy to remember groups (your 6 senses) with tips of what to do both in the office and on the road
- A worksheet that will help you apply the ideas in your life
- A downloadable 5 minute guided meditation to do at lunch or during a coffee break

      De-Stressing throughout the day will give you 
      the energy later to focus on the things 
      that are truly meaningful for you.
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