If you need to regain or boost your confidence, ​this is for you!

INNER GUIDANCE CYCLE

Master these steps

1. Pause - stop and pay attention to your thoughts
2. Ponder - consider the messages you are thinking
3. Pivot - shift your thoughts to more confident thoughts
4. Proceed - move forward again intentionally and mindfully

Repeat * Repeat * Repeat *Repeat * Repeat

A quick overview:

The lessons are found below...scroll down

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​Learn the steps.
Repeat them again and again.
MASTER Your CONFIDENCE!

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LESSON # 1: An Introduction to Your Inner Guidance Cycle

Get an overview of what the Inner Guidance Cycle is and how to use it to gain access to your inner wisdom

Learn more about your Inner Guidance Cycle here

Lesson # 2: Awaken Your Inner Wisdom: Schedule PAUSES

Learn how pausing throughout your day can help you gain access to your inner wisdom.

Learn more about step # 1 PAUSE here

Lesson # 3: Awaken Your Inner Wisdom: Take Time to PONDER

When you pause, take time to ponder. Use this reflection time to get back control of what is going on inside of you. 

Learn more about step # 2 PONDER here

Lesson # 4: Awaken Your Inner Wisdom: Pivot Your Viewpoint

Learn to shift your thinking, from unconscious and often unhelpful thinking to conscious thoughts that will take you where you want to go.

Learn more about step # 3 PIVOT here

Lesson # 5: Awaken Your Inner Wisdom: PROCEED in The Direction You Chose

Learn more about step # 4 PROCEED here

Lesson # 6: Awakening Your Inner Wisdom: Mastering Confidence

Learn more about Mastering Confidence here