Episode # 26 - Wellness Tips for Overloaded & Overwhelmed Women Leaders

​​​To listen to this episode on your favourite podcast app,
​CLICK HERE  or click the link below to listen to it on this page ​

Adding wellness micro-moments into your day is as easy at 1, 2, 3 when you follow these three quick tips for adding wellness at work!

When you do, you will increase your ability to:

• Stay energized
• Be focused 
• Maintain your composure!
  
  

LINKS

• WEBINAR: Stress management on the fly!
  https://kathyarcher.lpages.co/monthlywebinar2020-09/
• Episode # 24 - Overlooked Leadership Competencies You Need to Pay Attention To!
  https://www.kathyarcher.com/podcast/24
• Episode # 25 - How to build wellness habits AT work!
  https://www.kathyarcher.com/podcast/25
  
  

ABOUT Kathy:
Hi, I am Leadership Development Coach Kathy Archer. 
I help women leaders ditch survival mode and enjoy impactful leadership!
You do that when you:

• * Develop your CONFIDENCE
• * Maintain your COMPOSURE
• * Lead with INTEGRITY
  
  

FIND ME HERE:

• My Website: kathyarcher.com
• My book - Mastering Confidence
• The Training Library Membership Site
  https://www.kathyarcher.com/library.html
• Twitter @kathydarcher
• Instagram @kathydarcher
• LinkedIn @kathydarcher
• Facebook: @kathydarcher
• ​YouTube: @kathydarcher

Kathy Archer · Episode # 26 - Wellness Tips for Overloaded & Overwhelmed Women Leaders