Kathy's Blog

3 Tips for making inner awareness, your new powerful habit!

28/6/2018

The Inner Guidance Cycle gives you access to and control over your thoughts, feelings and behaviors. It puts you back in control.

If you’ve been following along the last few weeks, you have learned the following steps of the Inner Guidance Cycle:

Step # 1 - PAUSE - stop doing and just sit still for a minute
Step # 2 - Reflect on what’s been going on - PONDER
Step # 3 - You’ll then begin to shift your perspective on things - this is a PIVOT
Sept # 4 - Finally, you need to PROCEED back into action PROCEED

But there is one more key step!
Step # 5 - REPEAT

In this training session, you will learn 3 tips to help you create a habit of using the Inner Guidance Cycle.

Yes, it’s time to learn how to REPEAT. REPEAT. REPEAT.

Watch the training session on YouTube here

LINKS from today's session

Join the CONFIDENT WOMEN LEADERS COMMUNITY here:
https://www.facebook.com/groups/confidentwomenleaders/

Catch up on any of the GUIDE SHEETS
https://www.silverrivercoaching.com/guides.html

Watch all the Inner Guidance System (IGS) Training

Mastering the Inner Guidance Cycle
- https://www.silverrivercoaching.com/blog/fb39-2018

Learning to PAUSE
- https://www.silverrivercoaching.com/blog/fb40-2018

Learning to PONDER
- https://www.silverrivercoaching.com/blog/fb41-2018

Learning to PIVOT
- https://www.silverrivercoaching.com/blog/fb42-2018

Learning to PROCEED
- https://www.silverrivercoaching.com/blog/fb43-2018

Get all of the FREE Mastering Confidence goodies at:
https://www.silverrivercoaching.com/mclinks.html

Find MY BOOK - Mastering Confidence: Discover your leadership potential by awakening your inner guidance system
On AMAZON → http://amzn.to/2EuMmht
Get my book FREE on Audible → https://bit.ly/2wOoSEJ

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Learning to Proceed

26/6/2018

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Once you’ve stopped (PAUSE) to reflect on what’s been going on (PONDER) and shifted your perspective on things (PIVOT) you need to back into action (PROCEED)

Proceeding forward by taking that action isn’t always easy!

Maybe you realized you DO need to go have THAT conversation.
Perhaps you made a tough decision and now you have to communicate it.
It could be that you became aware of something you have to stop doing

In this training session I teach you the 2 steps you need to take to get back into in action.

Watch the video on YouTube here

LINKS from today's session

Join the CONFIDENT WOMEN LEADERS COMMUNITY
Get today’s GUIDE SHEETS -Learning to PROCEED
Find past GUIDE SHEETS here
Learn more about the MASTERING CONFIDENCE INTENSIVE here

Get all of the FREE Mastering Confidence goodies here
Find MY BOOK - Mastering Confidence: Discover your leadership potential by awakening your inner guidance system

On AMAZON
Get my bookFREE on Audible

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Learning to Pivot

7/6/2018

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A comment, email or look is all it takes some days for our confidence to take a deep dive. Strong women leaders catch themselves going down and quickly shake off that doubt, hesitation and fear. You can do this too!

Over the last few weeks I’ve been going over a tool, The Inner Guidance Cycle, that can help regain your footing and your confidence. This week we are moving onto the 3rd component of the cycle PIVOT.

Watch this training session to learn how to PIVOT your thinking. When you do, it puts you back in control and on your way to a much more confident you!