What do you want more of? As we start to contemplate the coming year, set goals and make New Years Resolutions, you've probably thought about more of something. If you want greater success at achieving that this year, try doing the following before the end of the year to get MORE!
What do you want MORE of?
Why do you want more?
Perhaps a better question is WHY? Why do you want more of that? Why does that matter that you have more of that?
More Health? WHY?
If you want to be healthier in 2019, consider for a minute why you want to be healthier.
Your why is connected to your values
The reason behind why you want to achieve something is that it's important to you. You value it. You may value your health, your relationship with your kids or your grandchildren or you may value self-compassion and are finding you haven't been too kind to your physical well-being lately.
Regardless of what you will set for New Years Resolutions or goals, knowing WHY those are important to you will help you be much more successful.
Let me show you how it works:
Here are some goals I've had over the last few years.
My top value is Excellence. I used to think that meant good grades and being the best, smartest or quickest. Exploring my values has helped me to understand how the value of excellence shows up in my life and how it can help me to achieve my goals. Here is how I define my value of excellence:
When I have done the work to get clear on my core values, I can then be better able to set goals for 2019 that will stick.
What does this mean for you?
Here's what you need to do:
If you need help with identifying, defining and clarifying your values, grab the Values Verification course today. Schedule in a couple of hours to work on it in the next few days. Then, use your new understanding of your values to set goals for 2019!
Whether you do this on your own, or with the help of the Values Verification course, I'd love to hear how you are using your values to set goals for 2019! Shoot me an email and tell me what you've learned about how to make 2019 goals that stick!
I know I'll be looking at where I can excel next...I suspect that will be in The Training Library as I strive to give you my best, so you can be your best in both leadership and in life!
This course helps you verify your values
If you want help doing the work of defining your values, click here to find a Values Verification course which is part of my membership site, The Training Library. When you join The Training Library, you will get the leadership training you need when you need it.
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Women leaders often hit a point where they find themselves in over their heads and wondering if they have what it takes to lead.