Your problem: You ain’t happy!
You’re struggling. Some days are worse than others. You want a way out of the mess. You want to feel more capable of doing your job and more content in life. But, the big question is, how do you discover that?
The solution: You just don’t know, and it’s frustrating!
Perhaps one of the options you’ve considered is coaching. But, you really don’t get what coaching is; you don’t understand it, or you aren’t sure what it’s all about. So, you’ve hesitated to take the next step.
Let me try to clear the fog for you.
What coaching is not:
Coaching isn’t therapy or counselling. Both of those may be something that can benefit you as well, either on their own or in conjunction with coaching, but they are different. I am neither a counsellor nor a therapist, so I am providing you with a description of what they offer from the International Coaching Federation (ICF):
What is coaching?
So what is coaching then? Coaching is a thought-provoking and creative process that inspires you to maximize your personal and professional potential. When I am coaching you, I am asking you a lot of questions. I get you thinking, and usually, in ways, you haven’t been thinking on your own! You have probably been stuck in a rut, regurgitating the same thoughts over and over. OMG, I don’t know what to do! I can’t figure this out. I just want to enjoy my life!
Coaching is not advice. It's questions
Most often, the questions I ask are pointing you forward. As a coach, I use curiosity to help you explore things that you probably already know, but have avoided, overlooked, or afraid to take on. I might ask you What if you could figure it out, where would you start? I could ask you to describe what your life might look like after achieving joy, happiness, or contentment. That helps you get more precise about the actions you need to take because not everyone is looking for the same thing. Maybe you want to be home at least 3 nights each week to make supper, but someone else wants two vacations south each year. Another lady might focus on being able to deal with her workload or be better at growing a cohesive team. Coaching helps you see your challenges with a new perspective AND create a plan to navigate all the roadblocks between you and your future, step-by-step.
The benefits of hiring a coach
As a coach, I am helping you to reach your full potential both in at work and in your life. Part of that full potential might be that you become more productive or have better time management. You might develop better relationships with your employees or peers. Through coaching, you and your organization could achieve better results. You may find a better balance between work and life or achieve a higher state of health, which subsequently allows you more joy in life.
Coaching will give you confidence
When you work with me, I’ll help you to feel more confident, and the result is you’ll get out of survival mode, which so many of us live in and you’ll move to thriving in both your leadership and life.
Here is what your peers say about coaching?
Don’t take my word for it. This is what some of the women I have coached, have said about their coaching experience and the difference it's made in their life:
How to hire a coach
You may be even more curious now about coaching and are thinking about trying coaching out. To look for a Coach, you can begin with a search on the Internet. There is a multitude of coaching sites available for you to consider. If you have a friend who is using a coach, you may ask that friend for a referral.
You might be concerned about finding a qualified coach, even if you don’t quite know what that means. The best place to ensure you are getting a certified Coach is to use the referral service that the ICF provides. There you will find a list of credentialed coaches to meet your needs.
What are you looking for in a coach?
Finding the right Coach is like finding a pair of shoes that fit really well. Looking pretty is nice, but it’s not going to help you if you are on your feet all day. Your Coach is going to help you get over some of the hills in front of you. You’ll want to find one that feels supportive, encouraging and who will push you a bit to achieve your full potential. Take the time to find the right coach. It will be worth it for both your career and your happiness.
3 Questions to ask a Potential Coach (and 3 more CRITICAL ones you should be asking)
As with anything else you are purchasing, you should do your homework before hiring a Coach. Be sure to ask the following three questions:
Hiring a Coach is serious business!
Ask these 3 critical questions to make sure you get the right Coach for you!
Are you ready to sample coaching?
To book a session with me, click here. I'm looking forward to supporting you to both be an impactful leader, and enjoy life! It is possible to do both!
10/10/2022 11:53:53 am
It's good to know that you should ask them about their credentials and references. My brother was at my house last night for dinner, and he talked to me about how he wants to hire a coach that can help him with staying healthy so that he can start feeling comfortable in his body. I'll pass this information along to him as he searches for a coach to work with.
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Women leaders often hit a point where they find themselves in over their heads and wondering if they have what it takes to lead.