In celebration of the launch of the audio version of Mastering Confidence I decided to share a set of quick tips to help you boost your confidence. Each of them is expanded on in depth in Mastering Confidence.
You can grab the book Mastering Confidence on Amazon, Audible and iTunes If you are interested in the Mastering Confidence Intensive, that I talk about in the videos, you can find the details here. 1) Choose to be confident
Here is the quick tip:
Remember the word Response-able. Instead of feeling powerless, take responsibility for the situation. Take responsibility for your thoughts, feelings and actions in each situation. Learn more in this quick tip video: 2) Find Clarity
Here is the quick tip:
Keep the 3 W's in mind: Who, Where and Why Get clarity on who you are, where you and your team are going and why that is so important Learn more in this quick tip video: 3) Tune into your Inner Wisdom
Here is the quick tip:
Tune into the right voices in your head Turn down the negative mind chatter and turn up the volume on your inner cheerleader Learn more in this quick tip video: 4) Emotional Intelligence
Here is the quick tip:
Learn to manage your emotions rather than having your emotions handle you. Don't let other's comments and actions hijack your emotions. Learn to regulate your emotions and channel them in helpful ways. Learn more in this quick tip video: 5) Act Courageously
Here is the quick tip:
Act courageously, don't wait to feel confident Confidence comes after we’ve had the courage to act even when we don’t know exactly how it’s going to turn out but knowing that we are take this step or making this stand because it matters. Learn more in this quick tip video:
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November 2024
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