 Understanding and honouring your values is crucial to a leader with authenticity and integrity. As a non-profit leader, your values serve as the guiding principles that shape your decisions, actions and the overall direction of your organization. Here are some examples of how your values may clash with others, get in the way of your work or cause you to feel inner turmoil. Potential values clash: When hiring new staff: Your values of diversity, inclusivity and fairness may rub up against your value of efficiency when the diverse hire has less experience and will take more upfront work to become an efficient worker. You'll have to decide which way to lean, knowing one of your values will need to be deprioritized, which makes you feel icky. Fundraising events Perhaps in your organization, the typical fundraising event includes alcohol. However, you have strong values around addictions and supporting those with addictions and minimizing alcohol at social events. Now you need to communicate that to your board, which heavily relies on this event for program funding. Program Development You value well-thought-out decisions and take time to think critically about the risks, steps and impact. However, others on your team are frustrated with your need to pick apart everything and want to move the decision-making process along more quickly. These differences are creating tension. Conflict Resolution Maybe your open communication, respect, and fairness values guide your approach to conflict. Others, who are uncomfortable with conflict, see your approach as aggressive, and they become defensive or shut down. Now the tension is building rather than diminishing. Organizational Culture You may value trust, teamwork, and personal growth and want to focus on those elements to foster a positive and inclusive work environment. And, there is no time. You are short-staffed, find yourself running from meeting to meeting and struggle to find the time to connect in a meaningful way with your team embers. In each scenario, taking the time to reflect on your values can help you make decisions and take authentic, aligned, and impactful actions for yourself, your team, the organization and the communities you serve. But only if you are self-aware and take time for self-reflection. Values identification is an ongoing process Your values and what they mean to you change over time. Understanding how your values fit into your life and how you define them will also evolve. Therefore identifying your values is not an exercise completed once in your life. Instead, you must return to your values and review them regularly. Verifying your values is more than a sit down once; power through and figure it out exercise. It also needs time, energy and curiosity. The work will be reflective, thinking and pondering. It will be emotional work as you explore memories and possible scenarios. You won't fully understand your values in one chunk of time but over time. So come back to the process of verifying your values again and again. Each time you do, you will deepen your understanding of what your values really mean to you and why they are so important. The steps to identify your values 1️⃣ List your top values 2️⃣ Define what your values mean to you 3️⃣ Determine how your values show up in your leadership and life 4️⃣ Create a system for knowing if you align with your values or are off-kilter 5️⃣ Rinse and repeat 🟡 Step # 1 - Identify Your Values There are no right or wrong values. Remember, they change, and how you define them may change. Also, this is the first glance. You will be going deeper, so how you name and describe your values may change as you do that. 🟪 Review the list of value words found here
To confirm that you have nailed your values, look for an emotional connection.
Reminders about identifying your values
🟡 Step # 2 - Define what they mean to you Now it's time to take a deeper look at your values. Those words you circled are just that, words. But what do those words mean to you? Consider these questions:
An example of how values show up For example, you may know that it is important for you to keep the peace. You value cooperation and collaboration. So despite differences on a team, you have a habit of smoothing things over. Over time you may notice your underlying irritation building with one team member as you work together on a project. You keep trying to collaborate, cooperate and keep the peace but feel frustrated each time you walk away from that conversation. This agitation may be because your value of harmony keeps you from addressing a conflict with that peer. But now, that conflict has morphed, and you feel anything but harmonious! Maybe you come from a long family of fighters. Yelling matches at the supper table was the norm. Over the years, you became the peacemaker working to create harmony wherever you could. Now that pattern of behaviour is showing up at work. And it's not always helpful. What's more, you don't even realize how that one word that means so much to you, harmony is actually what is causing you grief! Until you unpack what harmony really means to you NOW, you won't be able to use it effectively to live. You don't have to go to counselling or therapy to move forward. Although, please, if you need it, get help. There is nothing shameful about resolving your unresolved childhood or adulthood stuff! The bottom line is that you need to become more aware of how that value creates belief and ways of engaging now and consciously decide what you want to do about it. The verification process You must explore different facets of your values to help you flesh out what you mean. Remember, this is exploratory work, reflective work and emotional work. As you explore your values, here are some questions to consider:
🟡 Steps # 3 - 5 ● Determine how your values show up in your life ● Create a system for knowing if you align with your values or are off-kilter ● Rinse and repeat Determining how your values show up in your leadership and life and creating a system for knowing if you align with them or are off-kilter takes more time and intentional self-reflection. Stay with it, and over time you'll become clearer and find your values are guiding you more and more. 🆘 Extra help to verify your values In Values Verification, I walk students through exercises to identify their values and create a working definition of what that value or word group of values means to them. We explore how you use your resources to express your values (i.e. time, money and energy) and how to live and lead aligned with values. The course is one of many courses in The Training Library membership site. Do the inner work and use your values as your guide Values are the glue that holds us together, the things that we hang our decisions on, the place that we get furious when they aren't upheld and the thing that makes us feel at peace and content when they are really honoured. But again, values are not simply a word. Instead, values are deep-held beliefs etched into our lives over time and through events.
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 If your emotions frequently hijack you, you need to learn this
Do you sometimes find that your emotions sneak up on you suddenly, and you're afraid of losing them?
You are not alone! Many women leaders have had the experience of being hijacked by their emotions. But here is the thing, 👉🏻 The problem isn't that you EXPERIENCE emotions. 👉🏻 The challenge lies in being unable to control how you EXPRESS your emotions when they appear. To prevent this, you must first learn to recognize your emotions as you experience them and then manage how you express them. Another way to say that is you need to develop your emotional intelligence. It's not wrong to experience your emotions at work. Instead, when you become a more emotionally intelligent leader, you choose how and when to express your emotions. ⭐️ Just because you experience an emotion does not mean you need to express that emotion. Become aware of and then manage your emotions Emotionally intelligent managers kick butt over their unaware and emotionally incompetent peers. That sounds a bit harsh, I know. But you are emotionally unskilled when you are unaware of your emotions, cannot regulate your emotions, and have difficulty understanding and communicating feelings effectively. 👉🏻 Therefore, you are in a much better place when you are a leader who is aware of what emotions you are experiencing and able to manage how you express your emotions. That means you control how you express what you feel rather than your emotions being in control of you. Emotional Intelligence increases a leader's effectiveness An individual who is high in Emotional Intelligence rarely has their emotions hijack them. Emotionally Intelligent Leaders don't lose it when someone says something that sparks their anger or annoyance. A leader in control of what's happening inside them will be aware they are irritated but can catch themselves before they roll their eyes, sigh or have a sarcastic comment slip out. How to increase your emotional intelligence Individuals that have high Emotional Intelligence are incredibly self-aware.
Two Steps to Emotional Intelligence Step 1 – Recognize emotions 🤔 Step 2 – Manage emotion 😙 Here's what happens: 🟪 Antecedent - An event happens
🟪 Thought - You have a thought about that event.
🟪 Feeling - You then experience an emotion
🟪 Behaviour - You then react
Emotionally Intelligent managers learn to get a handle on their thoughts to control their emotions and subsequent behaviour. They learn to respond rather than react unconsciously. So rather than snapping back, writing an unnecessarily pointed email or rolling their eyes, they pause and choose how they want to express that emotion before they act. Do you know what your thought was? We want to drill deeper into the thought part and see what's happening there. That thought is directing your emotion. We want to get to the point where you are aware of the thought and can change it if needed. Getting clear on your thoughts You have to slow down time to understand better what you are thinking. Slowing down widens the gap between the stimulus and the consequential feeling. It is like putting a magnifying glass on the event and your emotion and seeing if you can see between the thought and subsequent behaviour. You want to detect what thought was there in between the event and the emotional reaction. That way, you can change the thought and thus manage your emotional response. It starts with a reflection It's hard in the moment to learn to increase your Emotional Intelligence. You must practice the skill first by looking back at what happened and reflecting on it. Increased awareness of what happened between the event and your reaction to it requires intentional thinking and slowing down the events so you can notice things you didn't see at the time. To learn to manage your expression of your emotions in the moment, you must create a routine of rewinding events and looking back to see what caused you to react in the first place. You must build in time to PAUSE and POINDER, aka go through the Inner Guidance Cycle. Start with writing Becoming more emotionally intelligent requires ongoing self-reflection and a commitment to personal growth. That starts with pondering events and reactions. The best way to get the slow-motion replay effect is to write down what happened. When you set aside a few minutes to let your thoughts and emotions flow on paper, you'll see more of what is there. Doing this writing without judgment is critical. You must let your pen just flow. The point is to see what's there that you may have missed, got hooked by, or overreacted to. ✏️ Mastering Reflective Journaling: 5 Proven Techniques 1) PAUSE: Set aside 10 minutes daily to engage in self-reflection
2) Eliminate distractions.
3) Take a moment to become present.
4) PONDER: Set a timer and write down what happened, including:
Use journal prompts such as:
5) PIVOT: To wrap up your time, see if you can identify a summary of what happened, why and what you'd like to do differently next time something similar occurs. Learn more about The Inner Guidance Cycle here Pause - Ponder - Pivot - Proceed Do the INNER work! Working on bringing awareness to your emotions and feelings can be hard work. We don't naturally go there. Initially, it will feel weird and awkward. But, the more you do it, the better chance you will have in becoming more aware of the emotions bubbling inside of you and choosing how you want to express (or not) that emotion in a way that feels more appropriate to you and the situation. Gradually you'll regain control and learn to manage your feelings and responses to people and events. It takes time. Be patient with yourself. You'll find it worth the effort and commitment when you do. P.S. If you don't like journaling, just call it self reflection 😉 Extra Resources Resources in The Training Library to help you learn effective self-reflection to develop your Emotional Intelligence ✏️ How to prepare for a tough talk ✏️ Managing Your Emotions at Work ✏️ Emotional Control Via Emotional Literacy ✏️ Quick Journaling for Effective Leadership ✏️ Staying Composed During Meetings, Conversations & Challenging Times 🙋♀️ Join The Training Library  Nonprofit leaders and the people who make the organizations hum have a deep desire to impact the world positively. Creating an engaging workplace, or what my colleague and I call a Magnetic Workplace, is essential to have that impact.
An engaging workplace exudes magnetic qualities. It is a workplace that fosters growth, openness, belonging, generativity, and creativity among its people. This type of workplace inspires individuals to contribute to something larger than themselves, instilling a sense of purpose and meaning in their work. At a magnetic workplace, employees know that they matter and feel cared for, which creates an environment that draws people in and fills them with energy. I introduced you to The Intentional Leadership Model to create a Magnetic Workplace. The Intentional Leadership Model, an infinity loop, is a continuous process of moving back and forth between, on the right-hand side, turning inwards in self-reflection and on the left-hand side, engaging with your team. The loop has the four components of the Inner Guidance Cycle on the right; pause, ponder, pivot and proceed. A 5th point, people, is on the left. To develop yourself and your team using The Intentional Leadership Model, you will need to deliberately build a habit of purposefully ebbing and flowing between being self-reflective and engaging with the people around you. To do that, the following four building blocks of The Intentional Leadership Model will help you. 🟨 Building Block # 1 - Curiosity is Critical The first building block towards a Magnetic Workplace is curiosity. In Magnetic Workplaces, people are openly curious about improving their impactful work, sharing their ideas and collaborating on innovative approaches.
Curiosity allows for reflection, new perspectives, and the courage to act and engage with your team. It helps to create a magnetic work environment that draws people in. When you learn to be more curious, so does your team. TIP to help you be more curious
Creating Comfortable Coaching Conversations 🟨 Building Block # 2 - Inner Work is Imperative Magnetic Workplaces prioritize the inner work of their leaders and their team members by giving them time, space, and freedom to think and reflect. This time for "inner work" allows them to think strategically, make effective decisions and improve their emotional intelligence. In most organizations, leaders and team members are constantly busy, running from one meeting to the next and dealing with crises and fires all day. To create a magnetic work environment, distractions and interruptions must be intentionally reduced, and time must be deliberately created to reflect, process, and resolve issues. Scheduling time to pause, prioritize, and proactively plan a way forward for everyone on the team is essential to improve decision-making and foster an environment of growth and development. TIP to help you make space for more inner work
📚 Resources to Help: The Pause Principle by Kevin Cashman Leadership from the Inside Out by Kevin Cashman 🟨 Building Block # 3 - Vulnerability is Vital Magnetic Workplaces encourage vulnerability because trust is grown by being open, honest and vulnerable with each other. Vulnerability is also critical for you to engage in the inner work of The Inner Guidance Cycle. It's hard to look at what triggered you, why and how you will deal with it differently without being vulnerable with yourself. Start by learning what vulnerability is (courage) and what it isn't (weakness). Then, role model courage and vulnerability. When you do, you'll create more of that sense of trust and the understanding, respect, kindness, and compassion required to develop a magnetic work environment. Tip for learning to be vulnerable Make a list of leaders you admire and what you admire about them. Look at that list for places where they demonstrate vulnerability. Use these as your role models for doing it yourself. Another great place to start is to identify and speak to your values. The Values Verification course in The Training Library helps you put voice and action to the value words you identify. 📚 Resources to Help: Daring Greatly by Brene Brown The Boy, The Mole and The Fox by Charlie Mackesy 🟨 Building Block # 4 - Movement is Mandatory Building a Magnetic Workplace requires movement and growth. These elements are necessary to create and sustain a workplace where team members feel safe to be curious, take time to do the inner work and then do the impactful work that moves their nonprofit forward. Leaders must break out of this pattern of holding on to old ways and resisting change. It's essential for leaders themselves and their people to move outside their comfort zones. Leaders must model this behaviour and create an environment where people feel safe to try, flounder and sometimes fail. Tip for learning to move into action, even when it's scary Move. Get up and move. Go for a walk or move around your office or house. Movement in your body creates movement in your mind; sometimes, that is exactly what we need to move into action with our team. Having a plan also helps you move. When you know the steps, it's easier to take them. To help you with that, try this webinar in The Training Library: How to Prepare for a Tough Talk. 📚 Resources to Help: Leadership and Self-Deception by The Arbinger Institute The Confidence Gap: A Guide to overcoming fear and Self-doubt by Russ Harris Your next steps You must create an engaging workplace to have the positive impact you desire in your workplace. An engaging workplace, also called a Magnetic Workplace, fosters growth, openness, belonging, generativity, and creativity among employees, inspiring them to contribute to something larger than themselves. You'll do that when you put the Intentional Leadership Model into action. The continuous process of moving back and forth between self-reflection and engaging with the team helps you to process what's going on inside of you so that you can be your best self in your leadership role. Remember though:
 As a Nonprofit Leader, you likely want to build and sustain a team that continues to make a difference. However, finding the time, energy, and focus to make that happen can be challenging. Being overworked, overloaded, and overwhelmed may lead to burnout and keep you in survival mode.
Staying stuck in survival mode, if you aren't careful, can taint your workplace energy and create disengaged teams and toxic work environments. But there is another way. Keep reading to discover a model you can use to become a leader who creates an engaged team of difference-makers! What we don't want: Leaders and organizations do not want uninvolved, unenthusiastic, uncommitted, and disengaged team members that contribute to a toxic work environment. What we do want: Leaders and organizations do, however, want engaged teams that are involved in, enthusiastic about, and committed to their workplace, which is how Gallup defines engagement. The way forward: For leaders and organizations to increase engagement and build a team of involved, enthusiastic, and committed employees, you need a system, processes and habits of interacting that will help you get there. Let's learn the framework to help you create that way of leading. Your individual path is connected to the organizational path Learning how to move from surviving to thriving as an individual leader is important to understand how you can impact your organizational culture. This blog teaches you how to move along the surviving to thriving continuum. Let me summarize the continuum here. On the left, survival mode is characterized by fear. You are always afraid of falling apart, dropping the ball or losing it emotionally. You are barely hanging on, just getting by or just trying to stay alive. The opposite, thriving mode, is characterized by energy, enthusiasm and engagement. You bloom and flourish as you learn new things, take on engaging projects, and have strong, developed working relationships that allow you to do your work purposefully. Most of us hang out in the middle, coping. Here you are doing more than barely getting by, but you're not feeling so alive that you want to yell from the mountaintops about how much you love your job. This middle ground is where the idea of being on a hampster wheel fits: round and round you go. Surviving, coping and thriving are all places you "live" in individually. They may overlap, though, with your workplace culture and thus your workplace continuum also. So, first, let's review what workplace culture is. Your Workplace Culture Your workplace and every other workplace has a specific culture - a feel to it, an impression it leaves. Each workplace has a certain intangible quality that makes something about it distinct and decidedly different but difficult to define or describe. You know whether you like it or not, want to be there or run away quickly. The Points on a Workplace Continuum My colleague Bill Scott and I developed a workplace culture continuum that stretches from toxic to magnetic. In the middle is the place that most of us are far too familiar with - a tolerable workplace. As you read the following explanations of each of the points on the continuum, we expect you'll know if that "feels" like your workplace or not. Toxic A toxic workplace sucks the energy out of its people. A toxic workplace is characterized by:
A toxic workplace is unhealthy and destroys individuals and team connections. In a TOXIC workplace, employees are actively disengaged. Tolerable A tolerable workplace is not bad enough to leave, not good enough to give it your all. A tolerable workplace is characterized by the following:
In a tolerable workplace, people have tolerated far too much for far too long. In a TOLERABLE workplace, employees are not engaged. Magnetic A Magnetic Workplace draws its people in; they know they matter and feel cared about. A magnetic workplace is characterized by the following:
In a magnetic workplace, people contribute to something bigger than themselves. Magnetic Workplaces draw people to them and fill them with energy! In a MAGNETIC workplace, employees are actively engaged. It's not a static point you are at There are more than three points on a continuum. In fact, there are an infinite number of points. As a result, many of us simultaneously find elements of toxic, tolerable and magnetic experiences in our workplaces. It can shift depending on the day, the day's agenda, your work location, and who you are interacting with. Creating a Magnetic Workplace Imagine being in a workplace where people feel an irresistible pull to be at work because of some strong positive vibe, energy or even magnetism. Bill and I know that's possible because we've seen it happen. When you create magnetic teams with involved, enthusiastic and committed employees, you will lead a magnetic workplace that attracts good employees and keeps them around long-term. So how do you do that? By becoming a thriving leader. Thriving leader to magnetic workplace To become a thriving leader, you've learned to use The Inner Guidance Cycle to take time for self-reflection to be a more intentional leader. But it doesn't end there. You can't "stay in your head" to lead. After thinking, reflecting and sometimes making decisions, you'll need to reengage. Reengaging is about engaging with the people you work with, your community and your family. Thus, another cycle links with The Inner Guidance Cycle creating a new model. The Intentional Leadership Model To become a thriving leader, you've learned to use The Inner Guidance Cycle to take time for self-reflection to be a more intentional leader. But it doesn't end there. You can't "stay in your head" to lead. After thinking, reflecting and making decisions, you'll need to reengage. That's about the people you work with, your community and your family. Thus, another cycle links with The Inner Guidance Cycle creating a new model. Bill and I developed the Intentional Leadership Model (ILM), a continuous process of moving back and forth between turning inwards in self-reflection and engaging with your team. Both model components use curiosity as fuel for continued learning, resulting in an engaged workplace. Think of this model as the infinity loop. The loop, with the 4 components of the Inner Guidance Cycle on the right, pause, ponder, pivot and proceed, and the 5th point, people on the left, demonstrate the ebb and flow between self-reflection and engagement with others. Putting the ILM into action, we move consciously back and forth from our inner thoughts to our external connections. When we do this more consciously, intentionally and deliberately, we move individually from surviving to thriving and our organization from toxic to magnetic. Be an intentional leader Take time today and every day to pause, intentionally going within and ponder and then engage with your people more consciously. The more intention you put into who you are and how you show up, the more authentic you'll feel and the bigger impact you'll have!  Do you like to read? The ladies whom I recently finished a six-week Mastering Confidence book club with were a group of leaders who, readers or not, wanted increased confidence. They read the book and worked through additional exercises to build their confidence over the weeks.
At the end of the final session, I asked them to come up with three summary points of what they had learned. Here is what they came up with. How to master your confidence in 3 steps: Step # 1 - AWARENESS Step one is to become aware that you need to build confidence in a particular area of your leadership. Without awareness, you keep settling, putting up with and feeling uncomfortable. Increased awareness of what area you need to grow confidence in starts you on the journey. ASK THIS:
Answering those questions gives you increased awareness. Step # 2 - Pause and Ponder The second step to increasing your confidence is to pause and become self-reflective because confidence is not about what other people think you can do. It's what you believe you are capable of. You need to examine your thoughts, beliefs, emotions, values, and perspectives to shift your confidence. Therefore, the second step to building confidence is to change what you're thinking and experiencing inside you so that your behaviours change outside of you. One of the reasons the book club members identified pausing as a critical step is that it starts the process of examining your thoughts. It's the first step of the Inner Guidance Cycle, which I teach in the book. ASK THIS: What do I believe about my capacity, competence and confidence levels?
Answering these questions will help you feel more competent, capable and lead with confidence. Step # 3 - Build your support team The ladies in the Mastering Confidence Book Club quickly realized how similar their challenges, stories and solutions were. The final point that the Mastering Confidence book club members identified is that you need to create a support network. You are not the only one who has struggled or is struggling with your leadership. Leaning into others on the journey or who are a few steps ahead of where you are can be incredibly helpful in navigating the journey. When you connect with others, you can share a human experience with many striking similarities and learn from each other. DO THIS:
When you create your support team, you will find confidence-building becomes easier. BONUS Step - Teach what you learn Watching these leaders grow over six weeks is a powerful experience for me. I experienced a lack of confidence in my leadership multiple times in my career. As I learned and grew, I taught others. First, it was my team leads and my program managers. Now my students and coaching clients. As I teach confidence, I learn more about it, become more confident in new areas and expand my comfort zone. Mastering Confidence is about the journey to mastery. Masters know they are never really masters. As I said in the book: Mastering your confidence is a transformational journey. You will realize that, in many ways, there is no endpoint to your trip. You won't "get confidence" one day and be done. Instead, you will continually strive to find this place. Then, just when you think you have, you will find that something happens, and you lose balance, feeling unsure again. As you go along, you'll discover an inner process, the Inner Guidance Cycle, to keep you growing as you move forward and bouncing back each time you get knocked down. Inside the book, you get access to a free course. You can join it now! Join the free Mastering Confidence Course. What makes a world of difference is when you turn around and teach what you know. Teaching others helps you grow even more, and your confidence builds exponentially. ASK THIS:
When you find the answers to those questions, not only will you be helping someone else build their confidence, but you'll also be mastering yours! Additional Resources 📙 If you want additional help that, grab Mastering Confidence. 👭👫 If you'd like to build confidence in your leadership team and would like to do a six-week book club with your team, message me, and I will make the arrangements. It might be good to do before summer hits, and it might also be a great Summer experience for your team. ✏️ ☕️ If you want to join The Training Library and join us for the monthly Coffee at the Library calls, you can join here and find more details about the Zoom calls here. You've got this! Confidence for you and your team is yours!!! Become aware it's time, and then do work to make it happen! p.s. When you grab Mastering Confidence: Discover your leadership potential by awakening your inner guidance system, you get access to a free online course!  Nonprofit work can be incredibly fulfilling and impactful, but it can also be exhausting, overwhelming, and lead to burnout. Burnout is a state of emotional, physical, and mental exhaustion that occurs when you feel overwhelmed, emotionally drained, and unable to meet constant demands. Sadly burnout is far too common in the nonprofit sector, where overwork and lack of resources are common challenges.
The problem is many of us continue to work through burnout, either not recognizing it or not feeling we can take a step back to deal with it. That's not ok for you, your team, your clients, or your family, and it's certainly not ok for the nonprofit sector! It's important to note that burnout is a gradual process and doesn't generally happen overnight. It's essential to pay attention to warning signs and take action before you hit burnout. Robert Cole, an American psychologist, wrote The Call of Service, which discusses the path to burnout. The first step to prevent burnout is to increase your awareness of what it is and recognize the warning signs of when you might be headed there. According to Cole, we move from weariness to cynicism. Next comes despair and, following that, bitterness. We then slip into depression before we hit burnout. I remember the first time I was on antidepressants. It was right before I almost quit my job. I'd hit burnout and had trouble even remembering what I'd once loved about the work. I'd become so embroiled in conflict, toxicity and negativity. Looking back, I now see that the weariness, cynicism, despair and bitterness were all there before that. I just tuned them out, assumed black humour was part of the job, and every leader is exhausted. I didn't know that those were not the mark of strong leadership. Instead, they were signposts along the way to burnout. Look at the following stages on Cole's pathway to burnout. Do any of these sound a bit too familiar to your daily experience?
If so, stop and acknowledge that. Just pause and be aware that while this may seem "normal" in our sector, that doesn't make it "right." It's not ok, either. There is another way. It begins with choosing a different path. I want to insert the original version of the serenity prayer here. Father, give us courage to change what must be altered, serenity to accept what cannot be helped, and the insight to know the one from the other. Notice that the prayer asked for courage first. And that courage was for things that MUST be changed, not things that simply can be changed. I believe we MUST change how we experience leadership in the nonprofit sector. But there is another way, and it will take courage from you, me, and a few other brave souls to start the tides of that change.
When I was aware I was burning out, I went to the doctor, who prescribed antidepressants. That isn't the path for everyone, and I don't know if I'd take that path again now. But it was the best I could do at the time. I also did several things that boosted my confidence (You can find 4 of those confidence boosters here). The confidence boost helped me return to leadership with my head held high and ready to reengage intentionally and with passion. It started with awareness, then took courage. If you are on the path to burnout and want to rekindle your passion for nonprofit work, you might be interested in the 5-day challenge I created to help you rediscover your passion and purpose in your work. Join the 5-Day Challenge: Conquer your love-hate relationship with your job. March 20 - 24th Are you tired of feeling stuck in a job that no longer excites you? Join the upcoming 5-day challenge and shift your mindset to reignite your passion for your nonprofit leadership role. It's time to shift your mindset and reignite your passion for your job. How it works: When you sign up, you'll be invited to join each day to gradually make shifts that will rekindle your passion for your job.
 If you've written down your nonprofit leadership goals, congratulations. Many never even get to that point. If you are one of the leaders determined to grow this year, you've also devised a plan to accomplish those goals. Now what? Now, you need to take action, and you need to keep taking action throughout the year!
But rather than steadily moving towards your goal, if you aren't careful, you'll join the 80% of people who abandon their goals by February. What, then, is the trick to sticking to your goals? Instead of floundering, forgetting and failing - you successfully achieve your goals by reviewing them regularly. Build a systematic review process Positive thinking, believing you can achieve your goal, is the first step. However, positive thinking alone does not equal success. You actually have to do something! Habitually reviewing where you are on your journey as you progress toward your goal will make you more successful. Being determined, even though adversity will always hit, is how you achieve your goals and become a strong leader. Review your strategy for achieving your goals The actions you take on the journey to achieve your goals make a difference. However, it's consistently taking action that is the hard part. In truth, many of the steps you need to take to achieve your goals won't be easy or enjoyable. That is precisely why many people don't achieve their goals. They stop when it gets tough or they come up against a barrier. Remember that adversity strengthens you Here is the thing, though, you NEED those roadblocks! The difficult parts are the essential parts. By going through the struggle, we learn, grow and become better versions of ourselves. It is during the challenges that we become better leaders. Therefore, getting through the trying segments of the journey is necessary for reaching the goal. The truth is for you to get to the next step: You need to learn something You must increase skills in some area You are required to come to a new awareness This more difficult part of goal attainment is the portion that many of us resist but, sadly, it is also the part that will keep you stuck and unhappy. Your plan keeps you moving To keep moving forward when challenges hit, you must have a plan that includes
Your plan might incorporate coursework
You must keep reviewing your plan Once your strategy is in place, you must regularly review that plan. That way, when you hit a roadblock, feel overwhelmed or want to quit, you can reconnect to your goal and strategies to get over the hump. In addition, reviewing your plan will remind you of what you can do if you feel overwhelmed, confused, apprehensive or stuck. Make the review time effective Create a habit of reviewing your goals to make the review time effective. The following steps give you a process for the weekly review of your goals and your strategic plan to achieve those goals: The 10-minute framework for your weekly review Each week, set aside 10 to 30 minutes to review your goals and the plan you have for achieving them. During this time, create the habit of doing the following: 1. Write out your goals Don't just read them over. Rewrite them. Writing your goals down creates new pathways in your mind that activate the desire to achieve your goals. It keeps them alive and real. 2. Visualize achieving your goals Close your eyes and imagine what it will be like when you reach your goal. Connect emotionally and viscerally to it. Feel the excitement, pride, and sense of accomplishment. Let your tummy get jumbly, and your heart swell and your eyes water. 3. Identify the overarching steps needed to achieve your goals Remind yourself of the steps you identified in your strategic plan that you need to take to achieve your goal. 4. Visualize yourself moving through the steps Close your eyes and see yourself navigating the steps you need to achieve goal attainment. As you do, notice challenges that may pop up and envision yourself overcoming them. Then, as you see yourself moving towards your goal, notice what it takes for you to progress through the difficult times. It may be your determination, increased patience or ongoing persistence. 5. Identify the next step you need to take As you review your plan each week, identify what you need to work on to keep moving towards your goals. Next, write that action step down. Then, schedule it in your day timer and commit to doing it. The ongoing review will help you achieve your goals! To be a better version of yourself this year and, thus, a better leader, you need to set goals. Then, you must have a strategy and a plan for how you will achieve those goals. But from there, the next crucial step is regularly reviewing your goals and plans. Creating the habit of regularly reviewing your goals will help you be the best leader you can be.  If you want to make this year different, then you've likely set goals for yourself, and if you're serious, you've probably created a plan for how you will reach those goals. The Next Step? It's to measure your progress.
But how do you measure goals that seem immeasurable? 🤷♀️ These 3 tips can help you 👇🏻 Measure the use of the TOOL Think about what you will use to help you reach your goal. Get clear on how you will use that tool. Then measure the usage of that tool. For example GOAL: Be better able to focus on important but not urgent work
GOAL: To feel more confident in staff meetings
GOAL: To spend more time doing strategic thinking
Measure the HABIT you need to instill to help you reach your target. If your goal this year is a more work-life balance, habitually leaving work on time will provide more balance. Therefore, you could measure how often you leave work at five o'clock. To feel more confident in staff meetings, you'll need to be more intentional before going into staff meetings. Choosing how you will respond instead of reacting to a trigger needs to become a habit before meetings. Therefore, you'll measure how often you preplan how you'll manage your emotions during the meeting. Is it becoming a habit that you naturally do? When you find yourself stuck on a problem, you've likely been trying to figure it out in a linear, analytical or in-the-box way. Instead, you may need to think more freely, creatively, or strategically. When you create the habit of scheduling "thinking" time into your week, you'll be on your way to finding more time to think. Count the times you do it. Has it become a weekly habit yet? Measure the MILESTONES along the journey to the goal Completion of goals takes time and often involves many steps. However, we feel more engaged in our goals when we can see progress along the way. Therefore, checking off each milestone along the way is a way to measure progress. FOCUS Did you pick which app you'll meditate with?
CONFIDENCE Did you find a journal or scribbler to write down your thoughts in?
STRATEGIC THINKING Did you do your first walk to think, despite feeling guilty about all the work you were walking away from?
You can't manage what you don't measure says Peter Druker You'll need to measure your progress regularly to help you achieve your goals this year. To help you do that...
Review this regularly, and you'll FEEL the difference!  No goals yet for this year? It's not too late
It is the third week in January already, and perhaps you are one of the ones who have yet to set your goals for the year. I have many clients in your shoes. They need to find the time to draft their goals but are struggling. But rest assured. It is not too late to set them. Now that the dust of the holidays has settled, you may be in a better place to do that. Setting goals is essential to leading a nonprofit organization but also essential to the development of your capacity to lead. Yet, it can be challenging to find the time and focus on doing so amidst the busyness of day-to-day operations. Below you'll find easy strategies to help you develop goals that will build your competence and confidence as a leader this year. You do need goals First, let's get clear. You do need goals. As teleological beings, we perform at our best when we have targets to work towards. You know this if you say you do your best work at the last minute. A looming due date is a fabulous target to motivate most of us. Without goals, you wander in circles Without goals, we can quickly feel like we are just going through the motions and not making progress. Without targets, you are wandering aimlessly. That is why you may feel like you are just going in circles! With goals, you are intentionally creating your leadership experience Are you taking an active role in shaping your future? You are if you are intentionally creating life, days, your career and your personal life as you choose. When you are intentional, you create your leadership and life experiences by reflecting, deciding, setting goals and planning, all before you take action. The easy goal-setting method Gather thoughts Whenever anything comes to mind about your goals, jot it down on a sticky note or digital file. Your brain is always thinking, and you have ideas, awarenesses and ah-has. Those are important to capture. Schedule time to review last year As little time as 5 minutes will do. Begin by reviewing the past year and reflecting on your strengths, areas of growth, and accomplishment. Here are some prompts to get you started:
Create a future vision Knowing where you are going will help you get there. It would help if you had that target to aim at. Craft a quick vision of what you want in your future by answering these questions: If I have the "perfect" life, career and relationship:
EXTRA HELP: Most nonprofit leaders miss this step critical step when setting goals Rough out your goals Consider the steps you need to take this year to move closer to that vision. Draft 2-3 goals to help you achieve that vision. They don't need to be perfect, SMART or finalized. Draft is the important word here. You'll continue to refine them as you work on them. Just get something down on paper as a starting point. Expand the goal into a plan Once you have your goals, develop a plan to achieve them, including specific actions, practices, and training. Consider what habits you need to develop to maintain your goals over the long term.
EXTRA HELP: Create your plan to ditch "Survival Mode" An example of how it works: Vision Perhaps you imagined yourself as a courageous leader. You visualized how you are stronger, more assertive and more confident. You got a sense that as you grew, you could feel yourself doing tough things like addressing issues, setting boundaries and being true to yourself. Goal Your goal could be to increase your confidence level in your leadership role. Plan Your plan could include:
The bottom line Taking the time to set goals and create a plan to achieve them intentionally can significantly impact the success of your leadership and personal life. By being intentional and self-reflective, you can progress toward your desired experience of blending life and career. Regardless of the time of year, it's always possible to start creating the future you want.  If you want to feel more competent, capable and sure of yourself in your leadership, you need to increase your self-confidence by learning to manage your thoughts. To bounce back time and time again when the $#!t hits the fan 😩 you need a system that will help you regain your whirling thoughts and, thus, your confidence when you falter. We've been covering that system the last few weeks as you've been learning about pausing, pondering, pivoting and proceeding. Leaders who can navigate the busy, stressful and difficult times AND come out on top rely on something inside of them. Their inner wisdom 🦉provides strength, insight, and stamina, not just to survive but to thrive. Successful and confident leaders access that inner wisdom by consciously tuning in to it. The problem is we aren't taught this stuff Unfortunately, many of us are too busy or have never learned how to tune into our inner wisdom. As new leaders, we learned about scheduling shifts, what forms need filling out and when and how to do cover off. We were not taught what to do when we were uncomfortable addressing something going wrong or how to deal with our emotions during a team meeting when everyone seemed to hate us. And many of us assumed it was something wrong with us. We weren't cut out for leadership, were doing something wrong or alternately blamed it on the crappy staff we had. ❌ None of that was probably true, not completely. We need to learn how to access our inner wisdom What may be more accurate ✅ is that we have yet to learn how to communicate effectively as a leader, what to do with the voices in our head that doubt we can handle it or what to do with the anger when a comment at a staff meeting triggers us. To help us learn that, we need a system to allow us to access our inner wisdom. ☑️ When you are about to enter a tough conversation and want to maintain your composure, your thoughts will help you do that. ☑️ When you struggle to get your work done and feel pulled in many directions, your inner wisdom will help you focus on what matters most when it matters most. ☑️ So you can convince yourself it's ok to walk away from work and find balance with your life. If you want to learn a system to help you tune into your inner wisdom, something you can use anytime and anywhere, then keep reading 👇🏻 It's time to find your internal compass Leaders that learn to tune in and manage their thoughts and emotions develop courage, strength and skills to leave effectively and impactfully by accessing their inner wisdom or The Inner Guidance System. Your Inner Guidance System is your internal navigational structure. Think of your Inner Guidance System as your personal GPS or as a compass 🧭
Know Your Leadership Destination But where are you going? Leadership is about taking people someplace. It is about moving your organization from here to there. That is your vision or destination. The destination could be something like:
Your destination is about who you are becoming More than organizational goals, your direction is about becoming the type of leader you want to be.
The difference when you use your Inner Guidance System 👎🏻 Without tuning in, accessing your inner wisdom and using that internal compass to guide you, sadly, you'll be stuck on completing your to-do list, attending meetings and returning emails instead of being your best self while doing all those things. 👍🏻 But when you tune in and access your inner wisdom, using that internal compass to guide you, you'll be your best self 🙌🏻 when you complete your to-do list, attend meetings and return emails. Follow the steps of your INNER GUIDANCE CYCLE To access your Inner Guidance SYSTEM, follow the steps of the Inner Guidance CYCLE. The four steps, when repeated again and again, help you to make use of your internal wisdom. The steps of the INNER GUIDANCE CYCLE are as follows:
When you do the steps repeatedly, they provide insights that you need to move in the direction you want.  The Inner Guidance Cycle at work:
To begin getting acquainted with your wise inner self, PAUSE and start paying attention to what is happening inside you. Consider or PONDER what thoughts and feelings you have about people, challenges or outcomes you experience.
You'll also notice that those thoughts and feelings may be accompanied by certain sensations in your body, for example:
Your thoughts, feelings and sensations are signs of your Inner Guidance System at work. They are clues🕵️ to what is going on and how to regain your composure and become your best self. Accessing the wisdom inside - An example By tuning into what's happening, you can shift how your thoughts or perspectives about the situation, how you handle it and how you feel about how you handle it. 👉 For example, perhaps you have a tough conversation coming up. When you paused and tuned in (pondered), you may have noticed:
But that isn't the end of The Inner Guidance Cycle 👇🏻 The next step is the PIVOT step. This step is about shifting your perspective. You shift your perspective by getting curious and asking yourself questions. You may ask yourself questions like:
The answers you come up with could be something like:
This new insight helps you move forward or PROCEED
Accessing your inner wisdom via The Inner Guidance Cycle will help you navigate your to-do list and relationships while you manage your emotions and be your best self. To learn more about each step in The Inner Guidance Cycle, dive deeper with this article. |
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Kathy ArcherWomen leaders often hit a point where they find themselves in over their heads and wondering if they have what it takes to lead. Archives
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